The Yoga Studio
Westgate Park City Resort has certified and experienced instructors to lead you through your choice of hot power yoga, yoga or Bikram yoga classes. Adjacent to Serenity Spa and across the hall from the fitness center is The Yoga Studio, which offers group and individual fitness workouts all year round. Our certified and experienced instructors will lead you through effective and safe Park City yoga classes or personal training sessions.
The Yoga Studio
Classes and schedules are subject to change throughout the year but include programs such as:
Hot Power Yoga: Set in our heated studio, your muscles will enjoy building upon continued agility and accelerated strength within a progressive flow.
Sound Healing Yoga: This class incorporates poses that aide in Chakra balancing with Quartz Crystal singing bowls, balancing, restoring and cleansing the body’s energy field.
Vinyasa Flow Yoga: Includes continuous breathlinked movements, with a focus on maintaining awareness. Students are challenged to build strength, flexibility and stamina in a vigorous practice and then explore relaxation in savasana.
Warm Flow Yoga: Experience a heated vinyasa flow class that is rejuvenating, relaxing, restorative and meditative. Temperature can be adjusted, but heat will be turned on prior to class.
Zen Flow Yoga: Perfect for all levels, this class combines flowing vinyasa poses with restorative yin practice. This class is great for calming the mind and strengthening the body.
